Functional Yoga Brain Specialist
Learn to coach people to help with overall brain health -- Optimize Memory -- Optimize Intelligence -- Optimize Creativity -- Optimize Focus -- And so much more Using the tools provided through Yoga and new and emerging tech and modalities, and our growing knowledge of neuroplasticity, we can optimize brain health at any age. Click Here to Register
Yin & Yoga
Reflection and meditation without tension or strain is exactly what you get with Yin yoga. Using a sequence of long-held poses, you'll gain introspection and move your body to a heightened state of physiological relaxation. It is a perfect way to cleanse your mind and body of anxiety, tension, and stress from the day.
